Everyday Resilience: Achieving Emotional Buoyancy in Choppy Waters
This issue of Jugglezine is an article on mental resilience. It is definitely worth a read.
...“Resilient people see problems as invitations to problem solving rather than to defeat,” says Robert Brooks, a psychologist on the faculty of Harvard Medical School and co-author of The Power of Resilience. “They stop waiting for others to change first. They seek out options and alternatives and ask ‘What might I do differently?’”Read more here...
...“Resilient people see problems as invitations to problem solving rather than to defeat,” says Robert Brooks, a psychologist on the faculty of Harvard Medical School and co-author of The Power of Resilience. “They stop waiting for others to change first. They seek out options and alternatives and ask ‘What might I do differently?’”Read more here...
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